This blog aims to archive articles on alternate day fasting/intermittent fasting in hopes of properly assessing the effectiveness of this eating regimen.

Wednesday, January 20, 2010

Musing Forces blog

Musing Forces blog is a first person account of one woman's alternate day fasting experiences. Great for people just starting off with ADF and wanting to know what to expect.
There are also great alternate day fasting links and resources on this blog.
http://musingforces.blogspot.com/

No comments:

Post a Comment